Amount of Riboflavin in Vitasoy USA, Vitasoy Light Vanilla Soymilk

Legumes and Legume Products

In 100 g (Grams) of Vitasoy USA, Vitasoy Light Vanilla Soymilk there is 0.14 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Vitasoy USA, Vitasoy Light Vanilla Soymilk.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Vitasoy USA, Vitasoy Light Vanilla Soymilk

Vitasoy USA, Vitasoy Light Vanilla Soymilk is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Vitasoy Light Vanilla Soymilk are listed below.

Water 92.74 g 92.74%
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 1.6 g 1.6%
Total lipid (fat) 0.82 g 0.82%
Ash 0.74 g 0.74%
Carbohydrate, by difference 4.1 g 4.1%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 2.9 g 2.9%
Calcium, Ca 123 mg 0.12%
Iron, Fe 0.3 mg
Magnesium, Mg 10 mg 0.01%
Potassium, K 82 mg 0.08%
Sodium, Na 49 mg 0.05%
Zinc, Zn 0.37 mg
Thiamin 0.02 mg
Riboflavin 0.14 mg
Folate, total 10 µg
Folate, food 10 µg
Vitamin B-12 0.37 µg

Nutrients in Vitasoy USA, Vitasoy Light Vanilla Soymilk